News – WholeMade Kitchen

Food Sensitivities

by Helen Allard March 13, 2019

Do you suspect you may have food sensitivities but haven’t been able to pinpoint what’s to blame? Do you have digestive issues like bloating, cramp...

Autoimmune Protocol food sensitivities Leaky gut Paleo Weight Loss Whole 30 wholemade reboot program

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Whole30 with me this Spring!

by Helen Allard March 09, 2019

“The WholeMade Reboot Program was a game-changer for me. I have tried to do a Whole 30 before and just couldn’t get it done by myself. The informat...

Weight Loss Whole 30 wholemade reboot program

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Ready to lose those stubborn pounds...FOREVER?

by Helen Allard March 01, 2019

"I was surprised to learn that if I was hungry I should add more healthy fats to my meals. So I did and not only did I feel well nourished but I al...

Weight Loss wholemade reboot program

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The WholeMade Reboot Program

by Helen Allard February 21, 2019

Thinking it’s time to do a Whole 30 this spring? Join the WholeMade Reboot Program Spring session and get the know-how and support you need to live...

wholemade reboot program

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Spicy Wild Salmon Cakes

by Wholemade Kitchen January 29, 2019

Yields 12 CakesPaleo & Whole30 Approved Ingredients• 3 TBSP of melted EV coconut oil• 10 ozs of finely chopped, wild-caught salmon• 3 thinly sl...

Home Delivery Paleo Recipes Whole 30

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Grandma’s Meatloaf

by Wholemade Kitchen January 22, 2019

Paleo/AIP/SCD/Whole30 Ingredients ● 2 oz of finely chopped beef liver ● 2 lb of ground beef ● 4 cloves of minced garlic ● 1 yellow onion, minced ...

Recipes Whole 30

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Green Vegetable Chicken Soup

by Wholemade Kitchen January 15, 2019

Paleo/AIP/SCD/Whole30 ● 2 TBSN of Coconut Oil● 2 medium yellow onions, diced ● 2 medium zucchinis, sliced ● 1 medium fennel bulb, trimmed, cored &...

Autoimmune Protocol Paleo Recipes Whole 30

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Pear-Sage Sausage Skillet Recipe

by Wholemade Kitchen January 09, 2019

One of our favorite dishes from our NEW Winter Menu! Paleo/AIP/Whole30 2 TBSP of coconut oil 1/2 white onion, diced 1/2 sweet potato, diced 1 pear...

Recipes Whole 30 Winter Menu

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Bone Broth to the Rescue!

by Wholemade Kitchen December 29, 2018

Golden Chicken Bone Broth Paleo/AIP/SCD/Whole30 1. 4 Lbs chicken wings and drumsticks 2. 6 Lbs chicken or turkey bones (any combination of backs, n...

Bone Broth

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Meet Joe, WholeMade Kitchen’s Reboot MVP!

by Wholemade Kitchen December 22, 2018

WholeMade Kitchen: Reboot Program Graduate Success Story Joe learned about the Reboot Program when he decided to stop in and see what was being off...

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