3 steps to heal your LEAKY GUT...


Good Morning!

Almost everyone living in the United States today has a leaky gut because our food supply has, for decades now, been tainted with chemicals like glyphosate (the active ingredient in RoundUp) that are used widely in the farming and processing of our food. Widespread inflammation in our bodies is the downstream effect of a leaky gut - which you might notice as brain fog, bloating, food sensitivities, seasonal allergies, fatigue, migraines or chronic sinus infections. It's also really hard to lose weight if your gut is leaky no matter how much you restrict your diet. Left unchecked a leaky gut can result in serious health conditions like inflammatory bowel disease, arthritis, depression, eczema, chronic fatigue syndrome and it is the underlying cause of autoimmune disease. 

3 things you can start doing today to heal and seal your leaky gut are...

1. Get the bad stuff out- eliminating gluten, processed food and foods you think you are sensitive to is an essential first step.

2. Get the good stuff in- Our bodies need nutrients to repair so eating clean, nutrient-dense meals made from high quality proteins, healthy fats and plenty of colorful veggies is the answer. 

3. Add more COLLAGEN to your diet- collagen is an essential raw material our bodies need to build healthy connective tissue including the lining of our small intestine. The most bioavailable collagen is found in bone broths along with a multitude of other nutrients our bodies use in conjunction with collagen to heal and seal our gut. You can also supplement with collagen by adding it to other drinks and foods.

Our 7-week WholeMade Reboot Program will guide you through this process with lots more information and tips on how to modify your diet and lifestyle and supplement to heal your leaky gut, lower your inflammation and finish with a prescription for eating that is customized to your bioindividual needs. Starts from October 1st in Beverly Cove, Hamilton, North Andover and Cummings Center Beverly so REGISTER NOW and heal your leaky gut forever.

In vibrant health,

Helen