Everyone knows that SUGAR is bad for us… but do you know what’s happening in your body that makes it SO bad for you?
How many of these sound like you?
• Cravings for sweets and treats that are impossible to ignore
• Need to eat/snack every 2-3 hours or you feel weak, shaky and unable to concentrate
• Unable to lose weight even when you severely restrict calories
• Experience PMS each month and/or have menopausal symptoms
• Sleep poorly or wake-up abruptly between 3am-4am most days
• Can’t get started in the morning without coffee or stimulants
• Experience brain fog, anxiety, depression or feel irritable and moody much of the time
• Feel fatigued all the time even after a string of early nights
• Have been diagnosed with type 2 diabetes/pre-diabetes, hyperinsulinemia, hypoglycemia, high blood pressure, high cholesterol or heart disease
These symptoms are all linked to the hormonal disarray that sugar triggers in our bodies. The good news is that once you understand how this hormonal cascade works, it’s not difficult to modify how you are eating to balance your hormones and reverse these symptoms very quickly. The WholeMade Reboot Program will provide the information, support and accountability you need to make the changes that will reverse these symptoms, reduce your inflammation, slow down the aging process and protect you from heart disease, stroke, type 2 diabetes, dementia and Alzheimers.
Join me this fall and take control of your health the sustainable (and delicious) way. Most importantly, learn how, what and when to incorporate sweet treats that are a clean, nutrient-dense addition to your diet rather than a major stressor. For more information about the topics we cover in the Reboot, see here.
Sign up now and CHANGE YOUR LIFE the way I have changed mine.
In vibrant health,