“The WholeMade Reboot Program was a game-changer for me. I have tried to do a Whole 30 before and just couldn’t get it done by myself. The information I am learning each week about how my body works is making all the difference - I can see my body changing before my eyes and I get closer to achieving my health goals every day. Finally, I have a sustainable way forward.” — Kerry Conway
I don’t know about you, but I am SO ready to come out of hibernation and get my spring on this year. For me, that always starts with a Whole30 round so I look and feel my best as the weather warms up and the winter layers are shed. Whether you’ve never done a Whole30 before or you are queueing up for your umpteenth round, the WholeMade Reboot Program is a great way to get the support, accountability and knowledge about what’s happening with your body as you transform it.
Whole30 is a short-term nutrition reset, designed to help put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.
Certain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even realizing it. Are your energy levels inconsistent or non-existent? Do you have aches and pains that can’t be explained by over-use or injury? Are you having a hard time losing weight no matter how hard you try? Do you have some sort of condition (like skin issues, digestive ailments, seasonal allergies or fertility issues) that medication hasn’t helped? These symptoms may be directly related to the foods you eat – even the “healthy” stuff.
So how do you know if (and how) these foods are affecting you? Strip them from your diet completely. Cut out all the psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory food groups for a full 30 days. Let your body heal and recover from whatever effects those foods may be causing. Push the “reset” button with your metabolism, systemic inflammation, and the downstream effects of the food choices you’ve been making. Learn once and for all how the foods you’ve been eating are actually affecting your day to day life, and your long-term health.
Find out more about the WholeMade Reboot Program including a detailed program outline and what’s included each week. The WholeMade Kitchen Spring Menu launches Sunday 3/24 and is specially crafted to make eating Whole30 Approved quick and easy without lifting a finger in the kitchen. Reboot participants receive a 10% discount on WholeMade Kitchen orders during the Reboot and also receive Spring Menu recipes so you can prepare your favorite WholeMade Kitchen dishes at home too.
So don’t wait, sign up now and save 10% before the Early Bird Discount expires tomorrow (Mon 3/11) with code: RebootSpring10 and join me to be the best version of you, you can be, this spring!