At WholeMade Kitchen we believe FOOD IS MEDICINE, so our singular focus is to create food that is as clean and nutrient-dense as possible. To that end, all our meals are prepared from scratch using ingredients we, as humans, are genetically adapted to eat. They are rich sources of the essential nutrition - proteins, fats, carbohydrates and micronutrients - we need to be vibrantly healthy. We also work hard with our purveyors to ensure our ingredients are free of the chemicals, toxins, hormones and antibiotics typical in conventionally farmed animals and produce today. Our dishes incorporate meats, seafoods, vegetables, fruits, nuts, seeds and natural fats from the cleanest sources we can find using the same methods and techniques our great, great grandmothers used in their Victorian kitchens. We prepare all our meals in small batches and they are free of:
- All grains
- Refined Sugar and
- Industrial seed oils (like canola and soybean oil).
When we incorporate eggs, tree nuts and seafoods into our dishes, they are listed as allergens on our nutrition panel labels and our website. Our meals are also labelled with the nutritional protocols they comply with. All our meals are Paleo approved, most are Whole 30 Approved and we offer a wide selection that comply with the Autoimmune Protocol (AIP) and the Specific Carbohydrate Diet (SCD).